Soft and Gooey Loaded Smores Bars

The flavors and texture of smores baked into bars is so much more practical than standing around a campfire. I’m sure you can re…

HEALTHY PEANUT BUTTER GRANOLA

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it’s so easy to make and i…

6 Water Detox Hacks That’ll Make You Feel Amazing

Before I started eating healthy, I’d have friends who’d say, “Oh you need to eat (or drink) this, you’ll feel so amazing!” I’d fo…

5 Health Benefits of Near Infrared Sauna Therapy – SaunaSpace

Never before in history have people been exposed to such a great variety of toxic chemicals. More than 80,000 available in the U.…

I've Tried Over 200 Alternative Therapies — Here's My Advice For Anyone Looking To Heal

I was indoctrinated into the world of self-help and spirituality at a particularly young age—the way some children are baptized o…

Waffle Cakes Are the Next Big Dessert Trend (and They’re Surprisingly Easy to Make)

Sometimes, a new dessert trend comes along that sweeps us off our feet (we’re looking at you, whimsical unicorn cakes). Now, meet…

CHEESECAKE BROWNIES

Who loves BROWNIES?! The chocolate-y treats are one of my “go-to” desserts when company comes over, so I like to have several dif…